Resources
If you are experiencing a life threatening mental health emergency please call 988
Crisis Hotline & Mental Health Resources
Crisis Text Line: Text HOME to 741741: A trained crisis counselor is available at any time from anywhere in the United States.
National Suicide Prevention Lifeline: (800) 273-8255; Available 24 hours a day, seven days a week for those experiencing a mental health crisis.
National Suicide Prevention Lifeline for LGBTQ: (800) 273-8255.
CA Youth Crisis Line: (800) 843-5200; This statewide emergency response system is for Californians 12 to 24. You can text, call or chat online 24 hours a day, seven days a week.
LGBTQ+
Trans Lifeline: (877) 565-8860; A hotline run by transgender people providing mental health support and resources.
The Trevor Project: 866-4-U-TREVOR (866-488-7386); National 24 Hour Suicide Hotline for Gay/Lesbian or Questioning Teens)
National Suicide Prevention Lifeline for LGBTQ: (800) 273-8255
Eating Disorders
NEDA (National Eating Disorder Association): Call or text (800) 931-2237
Music Mental Health & Other Resources
Music Industry Therapist Collective - a global collective of therapists that I am a part of that are dedicated to providing mental health resources & services to the music community. Check out the newly published manual - Touring and Mental Health – The Music Industry Manual.
Musicares - Extra resource for financial assistance for mental health, addiction recovery services
Backline - For additional resources and support groups geared toward musicians/music industry
Sweet Relief Musicians Fund - Sweet Relief provides financial assistance to those that apply/qualify
Free access to Headspace for LA county - www.headspace.com/lacounty.